When  glucose levels in blood are higher than normal , you need to make some  adjustments in lifestyle , because otherwise you can end up developing diabetes.

Types of diabetes

When the pancreas loses the capacity to produce insulin, the so-called  type 1  diabetes (or insulin-dependent diabetes) is diagnosed. However, the most common form of this disease is  type 2 diabetes,  caused by poor glucose regulation due to insulin.

Millions of people have this condition all over the world. The sedentary lifestyle combined with  poor diet  with excessive consumption of refined sugars and other carbohydrates, in addition to the consumption of some drugs, affect the metabolism and favor the onset of this disorder.




If you have not yet been diagnosed with diabetes, and you have not started a treatment, you may find the following symptoms derived from an excess of blood glucose.

Diabetes: Most Common Symptoms

  • Frequent urination
  • Excessive thirst, constant appetite
  • Sudden weight loss
  • Exhausted
  • Lack of interest and concentration
  • Changes in visual acuity

Less common diabetes symptoms

  • Vaginitis in women, balanitis in men
  • Appearance of glucose in the urine
  • Absence of menstruation in women
  • Appearance of impotence in men
  • Numbness of the hands and feet
  • Weakness
  • Mood changes
  • Nausea and vomiting
  • Bad breath


What is Diabetes?

Diabetes is a serious disorder, but people with diabetes can live a long, healthy and happy life if they take care of themselves. In this disease  the pancreas does not produce enough insulin or the cells reject the insulin produced . Insulin is needed to convert glucose into energy that can be used by the body. If glucose can not be transformed into energy (metabolism), it accumulates in the blood at high levels (hyperglycemia).

In general, when diabetes is diagnosed, it is necessary to  control blood glucose levels by dieting and taking some medications . There are also very beneficial natural measures that can be used for the prevention and regulation of blood glucose.




Diabetes Risk Factors

In these cases,  obesity , lack of exercise, glucose intolerance, an unhealthy diet, old age or high levels of tension and cholesterol are factors that increase the risk of type 2 diabetes.

Does diabetes have a cure?

Although there is currently no cure for diabetes, it can be controlled with the help of  natural supplements  or medications, depending on different variables.

The main goal in treating diabetes is to keep blood sugar levels as close to the normal range as 70 to 110 mg / dl for the most time.