How to make my eye white – infallible advice

A part of the body in which many people are fixed are the eyes and, moreover, they are said to be the most expressive part and when we speak the normal thing is to look into the eyes of your interlocutor. That’s why we like to look nice and radiant, but it’s not always that way. The white part of the eye is called sclera, and although it is usually white, there may be different shades or even red veins or small spots that slightly affect the eyes. This area can reveal aspects of our health, for example, if it turns yellow it will tell us that it could be a bilirubin problem. It even changes tonality in people who smoke or simply when we are tired or there is lack of sleep. But you can always start some tricks to make them look radiant again.

You may also be interested in: How to take care of your eyes – tips and solutions.




Index
  Change your habits to improve your eye health
  Go to the eye doctor and ophthalmologist
  Eye drops and drops to recover the whites of the eyes
  Cold compresses to soothe red eyes and recover the white
  Carrots to improve the whites of the eyes
  Scrub to highlight the whites of your eyes

Change your habits to improve your eye health

For starters it is important to keep in mind that, often, the change of tonality or the appearance of redness in the whites of the eyes are due to internal issues. That is why it is important to start from the inside.

Change your health habits to recover the whiteness of your eyes. For example, diet is important . Fruits and vegetables in orange or yellow colors, such as carrots, lemons, oranges or pumpkins will help keep the white in your eyes, as they contain vitamins and antioxidants. Green leafy vegetables also have benefits in your eyes. In addition, they are good for detoxifying the liver, which will help it work better and avoid a yellowish tone in the sclera.

Other habits you should follow are drinking plenty of water a day as it helps a good inner workings that translates into better eyes, alcohol and caffeine avoidance. Likewise, sleeping the necessary hours to rest well is vital for eye health, since resting well will prevent redness as well as dry eyes .

In addition it is important to always wear sunglasses, although we believe that the rays do not completely affect our eyes. Ultraviolet rays are harmful and harmful to our eye health.

Change your habits to improve your eye health

Go to the eye doctor and ophthalmologist

It is important to check the eyes from time to time, but more so if the appearance of these has changed. If they become yellowish it is possible that there is a liver problem, if they are very red it may be a conjunctivitis, etcetera. If you have other symptoms, such as pain or itching, it is important to have a checkup with the ophthalmologist and optician .

However, even if you do not feel that you have any conditions, it is advisable to check your eyes periodically.

Go to the eye doctor and ophthalmologist

Eye drops to recover the whites of the eyes

In the market there are different eye drops with different actions. For example, you can use the famous artificial tears or eye drops that not only reduce redness, but also neutralize the dryness or irritation of the eyes . They are usually bought in pharmacies and with one or two drops in each eye four times a day will suffice to improve them.

There are also some more viscous eye drops that have cooling properties, which helps to soothe the burning in the eyes and reduce the redness. However, they are a bit more aggressive than the previous ones.

And finally, there are a few drops of specific blue tint to counteract the yellow of the sclera and make the eyes look whiter .


Cold compresses to soothe red eyes and recover the white

Often the eyes are not completely white because we have not rested and this translates to red, and usually swollen eyes . To claim this sensation, cold compresses can be applied to these and let them rest for a while. Take a cloth and moisten it with cold water. Drain it and leave it on your eyes for 5 or 10 minutes . Repeat this process several times a day and you will see how much better your eyes look.

Cold compresses to soothe red eyes

Carrots to improve the whites of the eyes

As we have said, eating carrots can improve the health of the body and affect the eyes, but also you can use them in a topical way.

To apply carrot juice to your eyes first wash several carrots and dry them. Remove the ends and process them to make a juice. This is what we will use to apply to the eyelids . Leave it all night but be careful not to get in the eyes. The next morning wash your face normally and that’s it. You will see how your eye health improves with the passage of a few days and your eyes become whiter.





Scrub to highlight the whites of your eyes

One way to make our eyes look whiter is to use makeup. To visualize this visual effect, you can apply lighting on the underside of the eye, on the eye, or even paint the water line with some light color or meat color.

If you use shade or eyeliner uses blue tones that is the color that will give the sensation of whiteness. And instead of mascara black uses a brown.
This article is purely informative, we do not have the power to prescribe any medical treatment or make any kind of diagnosis. We invite you to go to a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles like How to get my eye white again – infallible advice , we recommend you to enter our category of Diseases and side effects .